EASYWOD 29062020 Workout

-Kippitekniikka

3 x 3 lispainoleuka käsipaino jalkojen välissä / tiukka leuka / negatiivinen leuka

-Rengassoututekniikka
-Lankkupitotekniikka

WOD:
12 min AMRAP
10 ring row
30 sec lankkupito

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