EasyWOD 29.2.2024 Workout
Voima
E3MOM, 3 rounds
single arm DB bent over row 10+10
WOD
4 rounds work 40s/rest 20s
1.min ski
2.min bike
3.min row
4.min rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!