EasyWOD 26.5.2025 Workout
Voima
E2MOM, 4 rounds
2KB thruster x8
- lisää painoa jos mahdollista
WOD
16min EMOM
1.min ergo
2.min Ground to overhead (plate)
3.min oh lunge plate
4.min rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!