EasyWOD 19.6.2025 Workout
Voima
E3MOM, 4 rounds
8-12 shoulder press (barbell)
WOD
16min EMOM
1.min 6-10 slam ball
2.min 6-10 push press (barbell)
3.min 6-12cal ergo
4.min rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!