EasyWOD 14.3.2024 Workout

Voima
Strict pull up 4x 4-6
-matala tanko/kuminauha
-rest 2min

WOD
partner WOD
4min Amrap
P1 Row 100m
P2 air squats
-rest 1min between amraps

4min Amrap
P1 Row 100m
P2 sit ups
-rest 1min between amraps

4min Amrap
P1 Row 100m
P2 kb swings

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