EASYWOD 04022020 Workout
Leuanvetoprogressiot:
- Lisäpainoleuka 3 x 3
Tai seuraavat
- Negatiivinen leuanveto 3 x 3
- Kumpparileuanveto 3 x 3
- Leuanvetopito 3 x 10-20sek
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