EASYWOD 030919 Workout
25 min EMOM
Joka alkava min 25 min ajan:
*6-8 cal row/ski/bike
*6-8 wall ball shots (14/10 lbs)
*6-8 overhead squats (20/15 kg)
*6-8 knee raises
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!