Easy wod Workout

A1. Back squat 4 x 5 @70-75%
-Rest 60s.
A2. Seated strict dbl db press 4 x 8 @RIR2
-Rest 90s.

B. Metcon: Emom 16
1. 8-12 db snatch, alt.
2. 8-12 push ups
3. 8-12 box jumps/box step ups
4. Rest

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