EASY: Volume work Workout

3:00 on / 1:30 off x5: (tot. 21min)
10-15 pull up / jumping kipping pull up
15-25 crossover / 15-25 DU / 35-50 SU
AMRAP russian kbs

Tavoite, että rkbs:lle jäisi noin n. 45-75s / intervalli

HUOM! Voit tehdä myös EASY-version WODin kellolla ja toisin päin (molempien kokonaiskesto sama).

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