WODconnect

EASY: Team effort Workout

In teams of 3, divide anyhow - YGIG:

4 rounds for time:
15 burpee to plate
15 T2B / kipping knee raise / v-up
30 wb
45 plate gtoh
- rest 60s between rounds

TC: 25

Rasittavuus: RPE 7-8 eli tasainen diesel läpi koko treenin.