Easy pace Endurance Workout
E6MOM x 4-6
8 box jump over
6 power clean @60/40kg ( drop& go )
8 box jump over
3-6 bmu Scaled pull up
*remaining time easy pace bike
keskiarvo sykkeet PK2 alueella. Uskalla mennä pyörällä riittävän rauhassa/ palautellen
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!