Easy pace cardio Workout
Easy pace cardio for 40 minutes
2:00 cardio
50m (2x räkki ympäri) double kb front rack carrying
50m+50m (4x räkki ympäri) suitcase carrying
10+10 DB snatches
10 single arm devils press (5/käsi)
10+10 suitcase deadlifts
20+20 russian twists (with only bodyweight, feet off the ground)
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