EASY: Looks like Girls Workout
3 x AMRAP8 in groups of 3
AMRAP 8: "Cindy XXX"
Buy in: 200m group run into AMRAP (YGIG)
9-18-27... Pull up
18-36-54... Push up
27-54-81... Air squat
- rest 3 -
AMRAP 8: "Kelly XXX"
Buy in: 200m group run into AMRAP (YGIG)
9-18-27... box get up
9-18-27... wall ball
- rest 3 -
AMRAP 8: "Grettel XXX"
Buy in: 200m partner run into AMRAP (YGIG)
6-12-18... clean
6-12-18... no-jump burpee
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