EASY: Intervals w/ Bars Workout
E5MOM x5:
6-9 T2B / s.l. T2B / kipping leg or knee raise / V-up or tuck up
6-9 power snatch
4-6 OHS
4-6 lateral bar over burpee
Target: ~2min / round, TC 2:30 / round
HUOM! Voit tehdä kumman tahansa version päivän kaikilla tunneilla
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!