EASY: In Teams Workout
4min on / 2min off x4 in teams of 2-3:
4-6 wall walk / 8-12 feet on box wall walk
8-12 squat / power clean
12-18 T2B / kipping knee raise / toes-to-rack
18-30 cal row
Jatkakaa siitä mihin edellisellä intervallilla jäitte.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!