EASY: Fran on, Fran off Workout
2min on - 1min off x3:
3-6-9-12...
Thruster
jumping pull up
Treenin flow: Jatka siitä, mihin jäit edellisellä intervallilla.
HUOM! Tämän voi tehdä myös WOD-tunnin mukana!
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