EASY: DL, PC & T2B Workout
EMOM21:
a) 10-14 deadlift
b) 4-8 power clean
c) 5-10 T2B / kipping knee raise / V-up
Työaika ~30s / min, TC: 45s / min.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!