EASY: Deadlift, stoh & du Workout

EMOM12:
a) 5 deadlift + 10 s.a. db stoh
b) 40 SU / 20 SU / 30s DU training
c) rest

Target: Work 30-45s / interval.

Choose deadlift weights so, that you can do reps unbroken fairly easily (RPE < 5) when fresh.

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