EASY: DB Run Workout
E2MOM x6:
a) 100-200m run
b) 3-5+3-5 db hang clean
2-4+2-4 db snatch
1-3+1-3 devil's press
Skaalaus: Tavoitetyöaika noin 60-90s / intervalli, valitse matka, painot ja toistot tämän mukaisesti.
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