Easy aerobic 45-90min. Workout

Run/Bike/Run/Ski

Ohjeistus:
Etene rennolla vauhdilla, matalilla sykkeillä.
Voit käyttää yhtä tai useampaa menopeliä.
esim. : 10 rds: 2min. Row / 2min. Bike / 2min. Run

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