EASY 3. Workout
10Min Emom
Maastaveto x 5
3 Min työtä, 1 Min lepoa, 3 kierrosta (11Min)
-SDHP x 6
-Polven nosto/polvet kyynerpäihin x 9
-Selän ojennus x 12
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!