Easing Back In 09.01.11 Workout
Fat Bar Deadlift
2x10, 225#
Deadlift
4x3, 315#, 335#, 335#, 335#
Zercher Squat
4x3, 155#, 185#, 205#, 205#
Press
4x3, 135#, 145#, 145#, 155#
Ring Dips
1x20
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