Ease Back In Workout
Took the past week off except for the tough mudder on March 31st.
Back Squat: 10-8-6-4-2 - 205,225,245,275,295
Skill Work: DU's
Did some HSPU's & Reverse Hypers
Reverse Hypers are hard.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!