E5MOM for 60min, 3 full rounds

1) Row (5min)
2) AMRAP of Cindy (5min)
3) Airbike (5min)
4) AMRAP of (5min)
12 Power Snatch 40/30kg
12 Burpee
12 Power Clean
12 TTB

RPE 3

Keep the RPE at 3, brake the sets and reps. 3 full rounds, scale if needed

Cindy is:

5 Pull-Up
10 Push-Up
15 Air Squat