1) Ski 10-15cal 2) prowler push & pull 10+10m 3) d-bwll over bar *5 4) wallball 10-15 5) situp 10-20
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!
By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.
