E3MOM back Squats and box jumps Strength
E3MOM
5x back squat @50% of 1RM + 3x high box jumps
4x back squat @60% of 1RM + 3x high box jumps
3x back squat @70% of 1RM + 3x high box jumps
2x back squat @80% of 1RM + 3x high box jumps
1x back squat @90% of 1RM + 3x high box jumps
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