E2MOM for 7 rounds Workout
E2MOM for 7 rounds:
9 Wallball
7 Power Snatch (40/30kg)
5 HSPU
These are all out efforts!
Start a new round every 2nd minute. You should have around one minute to rest. Hit all the reps unbroken with fast transitions. Scale if needed. Badasses scale the loading heavier
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