DUs, cleans and ropes Workout
For time
- Double unders (50-40-30-20-10)
- Squat cleans 60kg? (5-4-3-2-1)
- Rope climbs (1-1-1-1-1)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!