Dumbbell this and dumbbell that Workout
1st. 5min AMRAP
14 x Alternating Dumbbell Snatch
7 x Burpee
2min Break
2nd. 5min AMRAP
14 x Dumbbell Push Press (7/hand)
7 x Burpee
2min Break
3rd. 5min AMRAP
14 x Overhead Dumbbell walking lunge (alternate each round)
7 x Burpee
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