WODconnect

Dubs + Knees to elbow + Run Workout

100 Double Unders
400m run
15 Toes to Bar
50 Double Unders
200m run
20 Knees to Elbow
25 Double Unders
600m run
25 Double Unders
20 Knees to Elbow
200m Run
50 Double Unders
15 Knees to Elbow
400m Run
100 Double Unders

After first set of T2B, had to switch to K2E because abs were killing.