2nd time doing this one since 1st time my double unders sucked so bad. My last score was 11:50. this time the middle "DT" rounds were tough since I did heavy overhead yesterday. Time for a break on my shoulders. new PR is 10:10 and I'll take it!

WOD
50 DUs
25 Med Ball Ground to Overhead
2 rounds of:
155 deadlifts x 12
155 Hang power clean x 9
155 Push Jerks x 6
25 Med ball Ground to Overhead
50 DUs

DT rounds were brutal today.