DU's, Overhead, Toe2Bar Workout
2 Rounds Of:
100 Double Unders
50 <a href='/journal/movements/306'>Shoulder to Overhead</a>, 95/65
25 Toes to Bar
I knew going into this one that I would be fairly good at it...plays to my strengths. I was very happy with my performance and felt good during and after the workout.
Does it feel like your fitness results are stuck?
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