DU's and Burpee Box Jumps Workout
With a partner and a 12 min. cap. Perform the following with only one person working at a time, switching when needed.
150 DU's
100 BUrpee Box Jumps
150 DU'S
Little Jenny and I performed this WOD in anticipation of the Garage games being held in Charleston this weekend. This is the "buy in WOD" . We made it with plenty of time to spare.
NICE WORK JENNY
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