DU'n Power clean :Froning Workout
For Time
100-80-60-40-20-10
DU
25-20-15-10-5-2
power cleans 60kg
workoutet køre 100 DU, 25 powercleans - 80 DU, 20 powerclean.....
Powercleans kan skiftes ud med wallballs, så skal der bare køres 50-40-30-20-10-5
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!