Du and shits Workout
2 sets for time
50 du
10 single arm db clean & jerk
50 du
10 single arm db snatch
50 du
10 devils press
50 du
10 single arm db snatch
50 du
10 single arm db clean & jerk
50 du
Db 22,5/15 kg
Rest 5 minutes between sets.
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