"DT" Progression 3. Workout
YGIG/Round
10 Bar over burpee
15 - 12 - 9
10 Bar over burpee
12 - 9 - 6
10 Bar over burpee
9 - 6 - 3
10 Bar over burpee
6 - 3 -1
RX 70/50KG
or
Test week weight
TC 15min
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