Lunchpass:

Teknik: Clean & Jerk
Max # of dead-hang pull-ups

WOD "DT"

5 rounds for time of:

• 12 deadlifts (70kg)
• 9 cleans (70kg)
• 6 push jerks (70kg)

Did 8 strict pull ups, I could have done more had my shoulders been ok!
Completed DT with 40kg for cleans and push jerks and 50kg for dead lifts.