"DOWN TO CLOWN" Workout
For Time:
500/400m Row / 400m Run
21 Power Cleans, 21 Push Jerks 60/40kg
500/400m Row/ 400m Run
15 Power Cleans, 15 Push Jerks 60/40kg
500/400m Row/ 400m Run
9 Power Cleans, 9 Push Jerks 60/40kg
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