Double Unders, Rope Climbs, Thrusters, Pushups Workout
For time,
60 Double unders
1 Rope climb
21 Thrusters 115/85 (MOD 45#)
21 Push ups
40 Double unders
1 Rope climb
15 Thrusters
15 Push ups
20 Double unders
1 Rope climb
9 Thrusters
9 Push ups
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