Double Unders, Box Jumps, KB Swings, Burpee, Handstand Push-Ups Workout
50 double-unders
40 24" box jumps
30 1.5 pood kettlebell swings
20 burpees
10 handstand push-ups
3 rounds
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!