Double Unders, Abmats, Power Snatch Workout
10min AMRAP
30 Double unders
20 Abmats
10 Power snatch 95/65
I did 5 rounds and 27 double unders for this WOD.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!