Snatch review- 15 mins.

Find 1rm- Snatch (10mins) - 55#, 10# under previous max

Then,

10min AMRAP
30 Double unders
20 Abmats
10 Power snatch 95/65 (MOD: 45)

I was feeling weird dropping to a squat under load for the snatch 1rm, not sure why. Work on Snatch balance during warm ups to get over that. Power snatches felt fine during the workout. We watched video's of our form during the wod. My set up was awful (got lazy) but the rest of it was somehow actually good.