Strength/skill

Clean (full squat)
3/3/3/3/3 Max Effort
90 Seconds Rest Between Attempts
12 Minute Cap

Totally botched this and didn't log my weight. Definitely got up to 75#.

DeadLift
10 Minutes To A Heavy Single

165#, no PR, but at least hit old PR. Might need to watch form on this one when going heavy.

Conditioning
For Time
50 Squat Clean Wall Ball (20/14)
50 Burpees
25 Squat Clean Wall Ball
25 Burpees

15:54, 12# wall ball

Got 3 double unders during the warm up today!! Such an amazing feeling. Just need to work on getting them consistently and linking them - need to remember to keep my form and just jump at the right time, as if I were doing singles.

WOD was killer - feels good to be back!