Double Tabata Workout
Tabata #1 for max reps
Sumo DL high pull
Lateral jumps over the barbell
Rest 1 min
Tabata #2 for max reps
Front squats
Push press
L1: 30/25kg
L2: 40/30kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!