Double EMOM10 Workout
EMOM10:
1. 8 double db snatch + 4 burpee over db 17,5/12,5kg
2. 1-2 rope climb / 1-5 muscle up
- rest 3 min
EMOM10:
1. 1x set of t2b
2. 1x set of hspu
- leave 2-3 reps in the tank
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