Double AMRAP 8 Workout
AMRAP 8
3-6-9-12-15-…
Box Jumps
Power Snatches 42,5/30kg
Wall Balls
rest 3min
AMRAP 8
5 Rounds of CINDY
+
Max Cal in the remaining time
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!