Double AMRAP 6 Workout
AMRAP 6
12 BACK Rack Lunges 42,5/30kg
10 Bar Facing Burpees
8 FRONT Rack Lunges
6 C2B Pullups
Rest 3min
AMRAP 6
7 Toes-to-bar
10 Double KB/DB Clean & Jerk
15/12 Calories
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