Double 5 Workout
In a 5min window
30/25 Calories
+
AMRAP in the remaining time of
10 Power Snatches 42,5/30kg
10 Handstand Pushups
rest 3min
In a 5min window
Run 400m
+
AMRAP in the remaining time of
10 Overhead Squats 42,5/30kg
10 Pullups
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