WODconnect

Double 5 Workout

In a 5min window
Run 300m
20 Wall Balls
20 Toes-to-bar
+
Max reps Calories

Rest 3min

In a 5min window
25/20 Calories
20 DB Snatches 22,5/15kg
20 Box Jump Overs
+
Max reps Handstand Pushups