Double 🖐️ Workout
In a 5min window
Buy in: 50/40 Cal. On a machine
+
AMRAP in the remaining time of
15 Air Squats
10 DB Snatches 22,5/15kg
5 Pushups
Rest 3min
In a 5min window
30 Wall Balls
15 Sumo Deadlift High Pull 50/35kg
15 Toes-to-bar
+
Max Handstand Pushups in the remaining time
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